Write less than a one page response analyzing from beginning of class until now from your scores reflect health.
According to the following points
1- Curl-ups : Slight improvement
2- 12 minute walk / run : same
3- sit and reach : Slight improvement
4- push-ups : was Poor now is fair
5- body composition: A simple increase in weight (I must modify diet)
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Health fitness Write less than a one page response analyzing from beginning of class until now from your scores reflect health.
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